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AmandaandDanny2016
Journal
27 Mar 19
AmandaandDanny2016's Journal, 27 Mar 19
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Weigh In record (no journal entry) for 27 March 2019
71.6 kg
Lost so far:
35.5 kg
.
Still to go:
9.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 27 March 2019:
1233 kcal
Fat: 79.00g | Prot: 86.00g | Carbs: 32.00g.
Breakfast:
Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee.
Lunch:
gladiator strawberry with spinach and blueberries.
Dinner:
Kraft Avocado Oil Mayo, Kroger White American Cheese Slices, Kroger Honey Ham, Kroger Original Sour Cream, frozen mexican-style chicken and vegetables.
Snacks/Other:
Kroger Heavy Whipping Cream, Dunkin' Donuts Coffee.
more...
2063 kcal
Exercise:
Weight Training (moderate) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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AmandaandDanny2016's Weight History
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