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1408 kcal
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Fat: 43.14g | Prot: 76.83g | Carbs: 181.58g.
Breakfast: Doğadan Kayisili Bitki Çayı, Gün Kurusu. Lunch: Mantarlı Tavuk Sote, Domatesli Makarna, Ezogelin Çorbası, Mevsim Salata. Dinner: Tantuni. Snacks/Other: Çiğ Köfte, Eti Form Çok Tahıllı Buğday Patlağı, Ülker Saklıköy Fındık Kremalı. more...
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1705 kcal
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Exercise:
Sitting - 4 hours, Studying - 4 hours, Walking (moderate) - 5/kph - 48 minutes, Resting - 7 hours and 12 minutes, Sleeping - 8 hours. more...
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allegrasi's Weight History
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