jhm91's Journal, 27 Mar 19


View Diet Calendar, 27 March 2019:
757 kcal Fat: 16.52g | Prot: 63.28g | Carbs: 89.39g.   Breakfast: 딸기, 찐고구마, 서울우유 저지방우유, Bob's Red Mill Extra Thick Rolled Oats. Lunch: 닭가슴살, 바나나. Dinner: 김치볶음, 연어구이, 낙지, 잡곡밥. Snacks/Other: Nature Valley 오츠 앤 허니. more...

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