bomee88's Journal, 27 Mar 19

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Weigh In record (no journal entry) for 27 March 2019

65.8 kg Lost so far: 8 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:

324 kcal

Fat: 15.02g | Prot: 30.86g | Carbs: 17.40g. Breakfast: 상추, 목살구이. Lunch: 녹색 올리브, 아임닭 담백한 오리지널 닭가슴살, 양상추. Dinner: 매일 셀렉스. Snacks/Other: 아메리카노, 아메리카노. more...

178 kcal

Exercise: Pilates - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 3.5 kg a Week

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bomee88's Journal, 27 Mar 19

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