Weigh In record (no journal entry) for 27 March 2019
|
85 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 20.27g | Prot: 80.91g | Carbs: 151.50g.
Breakfast: Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, MyProtein Avena Instantánea, Whey Protein. Lunch: Hacendado Barra de Pan, Mercadona Carne Picada de Vacuno, Hacendado Macarrones. Dinner: Kaiku Leche Desnatada sin Lactosa, Whey Protein, Tortilla Francesa, Hacendado Barra de Pan. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siempre aprendiendo's Weight History
|