Weigh In record (no journal entry) for 27 March 2019
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 127.02g | Prot: 161.46g | Carbs: 24.44g.
Breakfast: Delhaize Kipfilet Flinterdun, Delhaize Salami Royal, Delhaize Noix de Pécan Décortiquée. Lunch: Delhaize Filet Poulet Indien, Bonneterre Chocolat 100 %, Delhaize Noix de Macadamia. Dinner: Thon Rouge (Poisson), Brocoli, Huile de Coco. Snacks/Other: Fat Bomb 18/02, Delhaize Cerneaux de Noix, Delhaize Noix du Brésil, QNT Zero Carb Metapure Belgian Chocolate, QNT Metapure Zero Carb Tiramisu. more...
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Gaining 2.1 kg a Week
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TerryV81's Weight History
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