Weigh In record (no journal entry) for 27 March 2019
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72.5 kg
Lost so far: 7.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 37.78g | Prot: 109.10g | Carbs: 155.16g.
Breakfast: Salatgurke, Kaffee, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Leichter Genuss Ketchup, K-Classic Vollkorn Fusilli. Dinner: Kupfer Mini Wiener, Leichter Genuss Ketchup, Lidl Natives Olivenöl Extra, Wiesenhof Hähnchen Minutenschnitzel. Snacks/Other: Korn Mühle Müsli Riegel Schoko Banane, Banane. more...
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1880 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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88_freya's Weight History
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