keblu's Journal, 27 Mar 19

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Weigh In record (no journal entry) for 27 March 2019

67.4 kg Lost so far: 2.4 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:

803 kcal

Fat: 40.61g | Prot: 34.62g | Carbs: 70.78g. Lunch: Gut & Günstig Delikatess Schinken Bockwürstchen, Erasco Serbischer Bohnen-Eintopf. Dinner: Lidl Gemischter Salat mit Dressing. Snacks/Other: Haribo Sali-Kritz, Nestle Quality Street. more...

1868 kcal

Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

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keblu's Weight History

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keblu's Journal, 27 Mar 19

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keblu's Weight History