Weigh In record (no journal entry) for 06 December 2012
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65.1 kg
Lost so far: 37.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2012:
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1817 kcal
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Fat: 55.83g | Prot: 147.94g | Carbs: 186.07g.
Breakfast: молоко, туррон, кофе. Lunch: морская капуста, куриная грудка, гречка. Snacks/Other: йогурт, киви, яблоко. more...
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Losing 1.1 kg a Week
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Tanyushik's Weight History
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