Weigh In record (no journal entry) for 05 December 2012
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82 kg
Lost so far: 2.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2012:
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1314 kcal
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Fat: 48.47g | Prot: 70.80g | Carbs: 152.85g.
Breakfast: Huevo, Arepa de Maíz Peto. Lunch: tomate de árbol, pollo, sopa de pasta. Dinner: Embutidos de Carne, Arepa. Snacks/Other: Banano, café. more...
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Losing 0.6 kg a Week
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jfpineda's Weight History
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