Weigh In record (no journal entry) for 27 March 2019
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42.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 38.50g | Prot: 52.58g | Carbs: 86.86g.
Breakfast: 양배추즙, 사과. Lunch: 열무김치, 파김치, 버섯볶음, 참나물무침, 제육볶음, 쌈밥. more...
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Losing 5.6 kg a Week
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