Weigh In record (no journal entry) for 27 March 2019
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80.4 kg
Lost so far: 2.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 23.29g | Prot: 40.50g | Carbs: 146.57g.
Breakfast: 藍莓貝果, 無糖豆漿. Lunch: 爭鮮 花壽司. more...
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Gaining 4.6 kg a Week
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