Weigh In record (no journal entry) for 26 March 2019
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85.8 kg
Lost so far: 7.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 37.47g | Prot: 46.08g | Carbs: 98.40g.
Breakfast: Colun Griego Pro 7 Light. Lunch: Cooked Lentils (Fat Added in Cooking), Cucumber (Peeled) . Dinner: Cucumber, Avocado, Yellow Onions (Sauteed) , Mushrooms, Tomatoes, Sweet Red Peppers (Sauteed) . Snacks/Other: Manfrey Dulce de Leche, Lider Medialuna , Your Goal Protein Snack Banana Chips & Caramel. more...
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Losing 14 kg a Week
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FelipedeChile's Weight History
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