Weigh In record (no journal entry) for 27 March 2019
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66.9 kg
Lost so far: 1.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 32.03g | Prot: 107.27g | Carbs: 141.32g.
Breakfast: 밤고구마, 사과, 연세대학교 전용목장 우유, 구운계란, 브로콜리, 닭안심, 바나나. more...
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Gaining 2.1 kg a Week
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