Weigh In record (no journal entry) for 26 March 2019
|
85.1 kg
Lost so far: 15.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 23.00g | Prot: 86.00g | Carbs: 114.00g.
Breakfast: Coffee-Mate Original Powder Creamer, Optavia Raisin Oat Cinnamon Crisp Bar. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Optavia Sweet Blueberry Biscuit. Dinner: Member's Mark Chicken Noodle Soup. Snacks/Other: Optavia Decadent Double Chocolate Brownie, Optavia Chocolate Mint Cookie Crisp Bar, Optavia Chocolate Cherry Ganache Bar. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladymarrin's Weight History
|