Weigh In record (no journal entry) for 26 March 2019
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88.4 kg
Lost so far: 3.5 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 20.31g | Prot: 31.80g | Carbs: 53.56g.
Breakfast: Laranjas, Cenouras. Lunch: Ovo Cozido, Peixe Empanado Frito, Vapza Grão de Bico. more...
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Losing 1.4 kg a Week
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