Nikki3506's Journal, 26 Mar 19

Yesss!
50.3 kg Lost so far: 0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:
1359 kcal Fat: 52.26g | Prot: 41.67g | Carbs: 159.89g.   Breakfast: Fried Egg, Coffee, Maple Syrup, Against the Grain Gluten Free Baguette. Lunch: Trader Joe's Gluten Free Battered Halibut, Green Giant Veggie Spirals Butternut Squash, Spinach. Dinner: Amy's Split Pea Soup, Bob Evans Grilled Cheese Sandwich. Snacks/Other: Sunkist Minneola Tangelo Orange, Iced Coffee, Irene's Apricot Hamentashen. more...
Losing 4.8 kg a Week

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Nikki3506's Weight History


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