晚餐~ 白飯吃1/2
|
1461 kcal
|
Fat: 68.94g | Prot: 96.97g | Carbs: 111.29g.
Breakfast: 水煮蛋, 咖啡, 7-11 紐奧良風味鮮蔬烤雞三明治. Lunch: 醋油醬, 萬歲牌 堅果, 地瓜, 蔬菜沙律, 牛排(瘦肉). Dinner: 炸雞腿(無粉漿,吃皮), 中華 板豆腐, 雪菜, 蒸南瓜, 炒大白菜, 蘿蔔湯, 白飯. Snacks/Other: Costco 松露巧克力. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuchun99's Weight History
|