yuchun99's Journal, 26 Mar 19


View Diet Calendar, 26 March 2019:
1461 kcal Fat: 68.94g | Prot: 96.97g | Carbs: 111.29g.   Breakfast: 水煮蛋, 咖啡, 7-11 紐奧良風味鮮蔬烤雞三明治. Lunch: 醋油醬, 萬歲牌 堅果, 地瓜, 蔬菜沙律, 牛排(瘦肉). Dinner: 炸雞腿(無粉漿,吃皮), 中華 板豆腐, 雪菜, 蒸南瓜, 炒大白菜, 蘿蔔湯, 白飯. Snacks/Other: Costco 松露巧克力. more...

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