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Angela Soncini
Journal
26 Mar 19
Angela Soncini's Journal, 26 Mar 19
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Weigh In record (no journal entry) for 26 March 2019
81.7 kg
Lost so far:
0.8 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2019:
2951 kcal
Fat: 82.27g | Prot: 208.58g | Carbs: 332.90g.
Breakfast:
Ameixas.
Lunch:
Farinha de Milho, Manteiga (com Sal), Cebolas.
Dinner:
Salmão no Forno ou Grelhado, Shimeji na Manteiga, Temaki de Salmão, Sushi de Salmão, Hot Rol de queijo, Sashimi de Salmão.
more...
1853 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Losing 2.1 kg a Week
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Angela Soncini's Weight History
View Complete History