Weigh In record (no journal entry) for 26 March 2019
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107.3 kg
Lost so far: 38.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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2863 kcal
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Fat: 155.99g | Prot: 153.64g | Carbs: 241.41g.
Breakfast: Leche de Almendras, Aguacate, Café, Semillas Secas de Chía, Hojuelas de Avena, Cebollas, Huevo, Tomates, Aceite de Oliva. Lunch: Lentejas Cocidas, Ajo, Brócoli, Aceite de Oliva, Cebollas, Tomates, Pescado Plancha. Dinner: Miel, Semillas Secas de Chía, Avena 1 Hojuelas de Avena 100% Natural e Integral. Snacks/Other: Nuez de la India. more...
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2841 kcal
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Exercise:
Caminata - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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daddy407's Weight History
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