Weigh In record (no journal entry) for 26 March 2019
|
72.1 kg
Lost so far: 23.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 35.92g | Prot: 24.55g | Carbs: 40.78g.
Breakfast: Géramont Geramont Mini, Kaffee mit Milch, Grafschafter Butter Toast, Ponnath Hähnchenbrustfilet-Roulade. Lunch: Pahmeyer Reibekuchen, Dulano Geflügel-Wiener. Dinner: Arla Finello Pastakäse. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franschee's Weight History
|