Татьянка0512's Journal, 26 Mar 19

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Weigh In record (no journal entry) for 26 March 2019

80.5 kg Lost so far: 3.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:

453 kcal

Fat: 21.36g | Prot: 21.16g | Carbs: 43.12g. Breakfast: Простоквашино Творожное Зерно в Сливках 7%, Травяной Чай (Кроме Ромашки). Lunch: Суп с Фрикадельками. Dinner: Добрый Сок Томатный, Красное Яблоко. Snacks/Other: Добрый Сок Томатный, Яйцо Всмятку. more...

2074 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Татьянка0512's Journal, 26 Mar 19

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