Weigh In record (no journal entry) for 26 March 2019
|
72 kg
Lost so far: 5.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
626 kcal
|
Fat: 10.32g | Prot: 29.78g | Carbs: 99.16g.
Breakfast: Sidomuncul Esteemje, Sari Roti Roti Tawar Gandum. Lunch: Cumi-cumi, Nasi Putih. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yhuna.12's Weight History
|