Weigh In record (no journal entry) for 26 March 2019
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95.2 kg
Lost so far: 7.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 43.22g | Prot: 47.72g | Carbs: 128.47g.
Breakfast: Red Bull Red Bull, Red Bull Red Bull. Lunch: Banane, Ei, Paprikapulver, Pomito Passierte Tomaten, Tomaten, Rote Paprika, Zwiebeln, Lidl Rinderfaschiertes. Dinner: Alpro Mandel Original, Honig, Erdbeeren, Ei, Banane. Snacks/Other: Bensdorp Kakao, Alpro Mandel Original. more...
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Losing 2.5 kg a Week
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Christoph__22's Weight History
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