Weigh In record (no journal entry) for 04 December 2012
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83 kg
Lost so far: 1.2 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2012:
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1365 kcal
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Fat: 55.15g | Prot: 59.24g | Carbs: 160.90g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Arepa de Maíz Peto. Lunch: zumo piña, Arepa, Arepa, Carne Asada, Crema de Tomate (Preparada con Leche), Sopa de Papa. Dinner: Embutidos de Carne, Arepa de Maíz Peto. Snacks/Other: Galletas de Avena. more...
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Gaining 0.7 kg a Week
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jfpineda's Weight History
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