Weigh In record (no journal entry) for 25 March 2019
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64.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 56.72g | Prot: 179.01g | Carbs: 185.89g.
Breakfast: ICA Hallon Frysta, AXA Fiberhavregryn, Ägg, Coop Lätt Kvarg Naturell, Arla Keso Mini, Linsbiffar, Flexnutrition Whey Pro, Bregott Bregott Ekologisk, Wästgöta kloster Munkens Svarta 31%, Mandelsmör, Risenta Linskakor Havssalt, Lindahls Kvarg Vanilj utan Tillsatt Socker, Zucchini, Krossade Tomater (på Burk), Basmatiris (Kokt), Kycklingfilé, Self Omninutrition Bcaa 8:11, Arla Mellanmjölk Ekologisk, Blåbär (Osötade, Frysta), Änglamark Ekologiska Havregryn. more...
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Gaining 0.0 kg a Week
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