Weigh In record (no journal entry) for 25 March 2019
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45 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 27.15g | Prot: 29.86g | Carbs: 168.56g.
Breakfast: 薄底芝士比萨饼, 雀巢咖啡 原味速溶咖啡, 膨化米饼, 煮鸡蛋, 苹果（去皮）, 树皮饼干, 树皮饼干, 芋头. Lunch: 膨化米饼, 煮鸡蛋. Snacks/Other: 青团, 大白兔奶糖, 大白兔奶糖. more...
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Losing 0.7 kg a Week
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