keblu's Journal, 25 Mar 19

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Weigh In record (no journal entry) for 25 March 2019

67.9 kg Lost so far: 1.9 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:

1063 kcal

Fat: 56.60g | Prot: 30.90g | Carbs: 104.90g. Lunch: REWE Bäcker Brötchen, Metzgerfrisch Bayerischer Leberkäse Fein. Snacks/Other: Marbertz Puddingteilchen. more...

1875 kcal

Exercise: Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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keblu's Weight History

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keblu's Journal, 25 Mar 19

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keblu's Weight History