Weigh In record (no journal entry) for 25 March 2019
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83.1 kg
Lost so far: 4.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 53.31g | Prot: 60.47g | Carbs: 269.22g.
Lunch: 炒麵. Dinner: 排骨飯. Snacks/Other: 草莓菲索, 鳳梨, 曾記 花蓮芋. more...
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Gaining 0.4 kg a Week
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cheng-chen's Weight History
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