papatyagul's Journal, 25 Mar 19


View Diet Calendar, 25 March 2019:
954 kcal Fat: 43.63g | Prot: 61.31g | Carbs: 87.62g.   Breakfast: Tereyağı (Ufukbey), Havuç, Çay (Demlenmiş), Yumurta, Domatesler, Yeşil Zeytin, Siyah Zeytin, Dost Süzme Peynir. Lunch: Susamlı Brokoli Salatası-g, Brokoli Çorbası-g ( 🥔 🥕 Soğan ), Anadolu Mutfağı Esmer Bulgur Pilavı-g . Dinner: Mevsim Salata, Tavuklu Mantar Sote-g. Snacks/Other: Elma, Çilek, Şekersiz Türk Kahvesi. more...
342 kcal Exercise: Apple Health - 24 hours. more...

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papatyagul's Weight History


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