Weigh In record (no journal entry) for 25 March 2019
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58.4 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 19.37g | Prot: 19.13g | Carbs: 50.11g.
Breakfast: Danone Йогурт Натуральный 3,3%, Мюсли с Фруктами, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Чиабатта, Сыр Бри. Snacks/Other: Яблочный Штрудель. more...
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steady weight
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akotunova's Weight History
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