Weigh In record (no journal entry) for 25 March 2019
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53.9 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 65.11g | Prot: 168.40g | Carbs: 109.52g.
Breakfast: Яйцо, Peanut Butter Ukraine Арахисовая Паста, Геркулес Овсяные Хлопья. Lunch: Куриное Филе на Гриле. Dinner: Куриные Грудки (Запеченые), Яичный Белок. Snacks/Other: Чернослив, Росток Хлебцы с Пророщенного Зерна. more...
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Losing 0.2 kg a Week
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lara8616's Weight History
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