Weigh In record (no journal entry) for 24 March 2019
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85.4 kg
Lost so far: 14.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 34.90g | Prot: 97.80g | Carbs: 66.43g.
Breakfast: Coffee-Mate Original Powder Creamer, Optavia Raisin Oat Cinnamon Crisp Bar. Lunch: Optavia Silky Peanut Butter & Chocolate Chip Bar. Dinner: Stop & Shop Butternut Squash, Cooked Broccoli (Fat Not Added in Cooking), Member's Mark Parmesan Crisps, Butcher Box Boneless Pork Loin Chop. Snacks/Other: Optavia Creamy Double Peanut Butter Crisp Bar, Optavia Chocolate Mint Cookie Crisp Bar. more...
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Losing 1.0 kg a Week
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ladymarrin's Weight History
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