Weigh In record (no journal entry) for 24 March 2019
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88.8 kg
Lost so far: 5.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 33.85g | Prot: 49.90g | Carbs: 79.23g.
Breakfast: Canela, Café com Leite Desnatado, Danubio Cream Cheese, Carne de Peito de Peru, Nutrella Pão Integral 7 Grãos. Lunch: Coxa de Frango, Polenta Frita, Camil Feijão Preto Temperado Cozido. Dinner: Chá (Infusão), Danubio Cream Cheese Light, Crepioca. Snacks/Other: Aymoré Biscoito Água e Sal, Matte Leão Chá, Aymoré Biscoito Água e Sal, Café. more...
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Losing 0.9 kg a Week
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gBerenice59's Weight History
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