Weigh In record (no journal entry) for 24 March 2019
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107.7 kg
Lost so far: 38.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 122.37g | Prot: 76.00g | Carbs: 151.62g.
Breakfast: Aguacate, Café, Xiomega Semilla de Chia, Hojuelas de Avena, Cebollas, Tomates, Huevo, Aceite de Oliva. Lunch: Quinoa (Cocida), Nopales, Champiñones, Pimientos Verdes, Cebollas, Carne Molida. Snacks/Other: Nuez de la India. more...
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2851 kcal
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Exercise:
Caminata - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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daddy407's Weight History
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