Weigh In record (no journal entry) for 24 March 2019
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79 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 66.43g | Prot: 30.28g | Carbs: 65.11g.
Breakfast: Ceviz, Domatesler, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Kabak Yemeği. Dinner: Salatalık, Domatesler. more...
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Gaining 0.3 kg a Week
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