Weigh In record (no journal entry) for 24 March 2019
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74.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 114.18g | Prot: 52.09g | Carbs: 147.58g.
Lunch: Gekookt Ei, Heksenkaas Origineel, Zaanlander Belegen Komijn 48+, LU Cracotte, Leidingwater, Leidingwater. Dinner: Heinz Curry Gewürz Ketchup, AH Geraspte Goudse Kaas Belegen 48+, Gekookt Ei, Gekookt Ei, AH Gerookte Spekreepjes, Kühne Augurken Zoetzuur, AH Snoeptomaatjes, Bonduelle Crispy Mais, Calvé Mayonaise Original, AH Hartige Rundvleessalade. Snacks/Other: AH Roomboter Appelflap, Starbucks Caramel Macchiato (Tall), Crystal Clear Sparkling Lemon Cactus, Fuzetea Green Tea. more...
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Losing 0.7 kg a Week
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Vonnepon's Weight History
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