Weigh In record (no journal entry) for 24 March 2019
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86.3 kg
Lost so far: 63 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 36.38g | Prot: 75.11g | Carbs: 67.76g.
Breakfast: Leerdammer Leger, Thermomix Dinkelbrot. Lunch: Käsekuchen Low Carb, Cappuccino, Kaffee-Kuchen. Dinner: Gemischter Salat mit Dressing, Landjunker Kalbs Entrecote. more...
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Gaining 1.4 kg a Week
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carmenlugi's Weight History
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