Weigh In record (no journal entry) for 03 December 2012
|
79.8 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2012:
|
929 kcal
|
Fat: 65.76g | Prot: 59.07g | Carbs: 28.64g.
Breakfast: Deli Turkey or Chicken Breast Meat. Lunch: Turkey Franks. Dinner: Rotisserie Chicken, Mixed Nuts. Snacks/Other: NV Brut Champagne, Hugs Milk Chocolate Kisses Hugged in White Creme. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimi1229's Weight History
|