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aurelielmt
Journal
24 Mar 19
aurelielmt's Journal, 24 Mar 19
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Weigh In record (no journal entry) for 24 March 2019
57.7 kg
Lost so far:
5.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2019:
1753 kcal
Fat: 76.08g | Prot: 47.42g | Carbs: 222.45g.
Breakfast:
Kinder Bueno.
Lunch:
McDonald's Wrap Poulet Bacon , Lipton Ice Tea (Canette), McDonald's McFlurry Speculoos, McDonald's Frites (Moyenne).
Snacks/Other:
Delisse Tiramisu Framboise, Ptit Deli Sablés Pur Beurre.
more...
40 kcal
Exercise:
Velo - 5 minutes, Apple Health - 23 hours and 55 minutes.
more...
Gaining 0.5 kg a Week
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aurelielmt's Weight History
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