Weigh In record (no journal entry) for 24 March 2019
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 37.93g | Prot: 57.55g | Carbs: 96.72g.
Breakfast: Мёд, Bee Granola Berry, Цельное Молоко, Геркулес Овсяные Хлопья Экстра. Lunch: Творог 9%, Піколо Хлібці Пшенично-Рисові, Вареное Яйцо. Dinner: Мёд, Яблоки, Творог 9%. Snacks/Other: Кофе. more...
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Gaining 0.7 kg a Week
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