Weigh In record (no journal entry) for 24 March 2019
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68.6 kg
Lost so far: 7.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 68.38g | Prot: 51.39g | Carbs: 13.93g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Sızma Zeytinyağı. Dinner: Serel Tahin, Yeşil Zeytin, Pişmiş Ispanak (Taze Olandan), Izgara Tavuk (Derisi Yenmeden). more...
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Losing 0.9 kg a Week
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ezgihatice's Weight History
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