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❤️Елена
Journal
24 Mar 19
❤️Елена's Journal, 24 Mar 19
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Weigh In record (no journal entry) for 24 March 2019
72.3 kg
Lost so far:
3.3 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2019:
927 kcal
Fat: 40.19g | Prot: 48.62g | Carbs: 96.94g.
Breakfast:
Молочный Мир Плавленный Сырок Орбита, Хлебец, Кофе (из Молотых Зерен).
Lunch:
Конфеты из Молочного Шоколада, Кофе (из Молотых Зерен).
Dinner:
Сваренное Вкрутую Яйцо, Греческий Салат.
Snacks/Other:
Банан.
more...
1913 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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❤️Елена's Weight History
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