Weigh In record (no journal entry) for 24 March 2019
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50.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 102.24g | Prot: 103.41g | Carbs: 241.84g.
Breakfast: 蛋塔, 7-11 茶葉蛋, 雞蛋糕, 富統 雞腿捲, 麻糬, 鹌鹑蛋. Lunch: 糯米腸, 茶葉蛋, Costco 雞肉捲, 泰山 仙草凍, 巧克力粒, 熱狗. Snacks/Other: 麻花, 芭樂, 金潤益 黑芝麻粉, 統一生機 有機亞麻仁籽粉, Costco 奇亞籽, 光泉 鮮乳. more...
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Gaining 1.4 kg a Week
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