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whoop whoop! back down to 199.8 I've just been eating 3x a day vs 1x a day and smaller meals as well as walking 10 minutes after every meal and it's working!
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90.6 kg
Lost so far: 0.5 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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51 kcal
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Fat: 0.84g | Prot: 3.16g | Carbs: 8.32g.
Lunch: Great Value Low Sodium Soy Sauce, Great Value Louisiana Hot Sauce, Instant Noodle Soup. more...
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Losing 4.2 kg a Week
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Katy Roberts's Weight History
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