yuchun99's Journal, 23 Mar 19


View Diet Calendar, 23 March 2019:
1512 kcal Fat: 71.58g | Prot: 83.03g | Carbs: 134.47g.   Breakfast: 咖啡, 小籠包. Lunch: 滷牛肉, 統一 來一客川辣牛肉風味. Dinner: 蓮霧, 白米粥, 秋刀魚, 好菇道 雪白菇, 龍鬚菜, 煎雞蛋, 甜豆, 玉米筍, 牛排. Snacks/Other: Gery厚醬起司威化餅, Blendy 濃厚口味拿鐵, 硬糖, 巧克力. more...
1998 kcal Exercise: Rock Climbing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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yuchun99's Weight History


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