Weigh In record (no journal entry) for 23 March 2019
|
69.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 53.65g | Prot: 37.47g | Carbs: 121.78g.
Breakfast: Fromage Blanc, Café Café Noir, Pain de Blé (y compris les Baies de Blé). Lunch: Mcdonalds Frite, Macdo Big Mac. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat). more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.noully's Weight History
|