Weigh In record (no journal entry) for 23 March 2019
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62.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 12.04g | Prot: 28.32g | Carbs: 29.83g.
Breakfast: Шампиньоны, Куриное Филе Вареное, Жареное Яйцо без Жира, Гречка Отварная. more...
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Losing 0.5 kg a Week
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