Weigh In record (no journal entry) for 23 March 2019
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67.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 36.57g | Prot: 145.39g | Carbs: 109.05g.
Breakfast: ESN Designer Whey Protein - Coconut, ESN Designer Whey Protein - Chocolate Fudge Cookie Dough, Lifeplus Daily Biobasics. Dinner: Erdbeeren, Alnatura Kokosraspeln, ESN Designer Whey Protein - Coconut, Arla Skyr Natur, Scampi, Taste Of Sweden Albaöl, Zucchini, Strauchtomaten. Snacks/Other: Latte Macchiato, Aktiv Organic Bio Cacao, Alnatura Soja Drink Ungesüßt. more...
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Losing 2.8 kg a Week
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Niki3232's Weight History
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